{"id":1540,"date":"2025-08-11T15:56:09","date_gmt":"2025-08-11T06:56:09","guid":{"rendered":"https:\/\/apilatesweekly.co.kr\/?p=1540"},"modified":"2026-08-24T16:02:04","modified_gmt":"2026-08-24T07:02:04","slug":"%ea%b5%ad%eb%a6%bd%ec%a4%91%ec%95%99%eb%b0%95%eb%ac%bc%ea%b4%80-%ec%b0%be%ec%9d%80-%ed%95%9c-%eb%b2%a0%ed%8a%b8%eb%82%a8-%ec%98%81%eb%b6%80%ec%9d%b8%eb%8b%ac%ed%95%ad%ec%95%84%eb%a6%ac","status":"publish","type":"post","link":"https:\/\/apilatesweekly.co.kr\/?p=1540","title":{"rendered":"\uad6d\ub9bd\uc911\uc559\ubc15\ubb3c\uad00 \ucc3e\uc740 \ud55c-\ubca0\ud2b8\ub0a8 \uc601\ubd80\uc778\u2026&#8221;\ub2ec\ud56d\uc544\ub9ac \ub9e4\ub825\uc801&#8221;"},"content":{"rendered":"<div>\uc774\uc7ac\uba85 \ub300\ud1b5\ub839 \ubd80\uc778 \uae40\ud61c\uacbd \uc5ec\uc0ac\ub294 11\uc77c \uc624\uc804 \ub610 \ub7fc \ubca0\ud2b8\ub0a8 \ub2f9\uc11c\uae30\uc7a5 \ubd80\uc778 \uc751\uc624 \ud504\uc5c9 \ub9ac \uc5ec\uc0ac\ub97c \ub9cc\ub098 \ud658\ub2f4\uc744 \uac00\uc84c\ub2e4\uace0 \ub300\ud1b5\ub839\uc2e4 \uc548\uadc0\ub839 \ubd80\ub300\ubcc0\uc778\uc774 \uc11c\uba74\ube0c\ub9ac\ud551\uc744 \ud1b5\ud574 \uc804\ud588\ub2e4.<\/div>\n<div><\/div>\n<div>\uc548 \ubd80\ub300\ubcc0\uc778\uc5d0 \ub530\ub974\uba74, \uae40 \uc5ec\uc0ac\ub294 \ub9ac \uc5ec\uc0ac\uac00 \ubbf8\uc220 \uc804\uacf5\uc790\uc774\uc790 \uad6d\uc601\ubc29\uc1a1\uc0ac \ubb38\ud654\uc608\uc220\uad6d\uc7a5 \ucd9c\uc2e0\uc778 \uac83\uc744 \uc5b8\uae09\ud558\uba70 &#8220;\ud53c\uc544\ub178 \uc804\uacf5\uc790\ub85c\uc11c \ubb38\ud654\uc608\uc220\uc5d0 \uad00\uc2ec\uc774 \ub9ce\uc544 \uc751\uc624 \ud504\uc5c9 \ub9ac \uc5ec\uc0ac\ub97c \uaf2d \ub9cc\ub098\uace0 \uc2f6\uc5c8\ub2e4&#8221;\uace0 \ub9d0\ud588\ub2e4.<\/div>\n<div><\/div>\n<div>\ub9ac \uc5ec\uc0ac\ub294 &#8220;\ub530\ub73b\ud558\uac8c \ud658\uc601\ud574\uc918 \uae30\uc058\uace0 \uac10\uc0ac\ud558\ub2e4&#8221;\uba70 \ubb38\ud654\uc608\uc220 \ub4f1 \ud55c\uad6d\uacfc \ubca0\ud2b8\ub0a8\uc758 \ud611\ub825\uc774 \uc55e\uc73c\ub85c \ub354 \uc798 \uc774\ub904\uc9c8 \uc218 \uc788\uc744 \uac83\uc774\ub77c\uace0 \ud654\ub2f5\ud588\ub2e4.<\/div>\n<div><\/div>\n<div>[\ucd9c\ucc98] \ub300\ud55c\ubbfc\uad6d \uc815\ucc45\ube0c\ub9ac\ud551(www.korea.kr)<\/div>\n<div>\n<div>\ub450 \uc5ec\uc0ac\ub294 \uc778\uc801\uad50\ub958 \ub4f1\uc5d0 \ub300\ud574\uc11c\ub3c4 \uc9c4\uc9c0\ud558\uac8c \uc774\uc57c\uae30\ub97c \ub098\ub234\ub2e4.<\/div>\n<div><\/div>\n<div>\ub9ac \uc5ec\uc0ac\uac00 \ud558\ub8e8 \uc804 \uac00\uc815\uc744 \uc774\ub8e8\uae30 \uc704\ud574 \ud55c\uad6d\uc5d0 \uc640 \uc788\ub294 \ubca0\ud2b8\ub0a8 \uc5ec\uc131\ub4e4\uc744 \ub9cc\ub0ac\ub2e4\uace0 \uc5b8\uae09\ud558\uc790, \uae40 \uc5ec\uc0ac\ub294 \ubca0\ud2b8\ub0a8 \uc5ec\uc131\ub4e4\uacfc \ub2e4\ubb38\ud654 \uac00\uc815 \uc544\uc774\ub4e4\uc774 \ud55c\uad6d \uc0ac\ud68c\uc758 \uc77c\ubd80\ub85c\uc11c \uc548\uc815\uc801\uc73c\ub85c \uc790\ub9ac \uc7a1\uc744 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc18d\uc801\uc73c\ub85c \uad00\uc2ec\uc744 \uae30\uc6b8\uc774\uaca0\ub2e4\uace0 \ub2f5\ud588\ub2e4.<\/div>\n<div><\/div>\n<div>\ub450 \uc5ec\uc0ac\ub294 45\ubd84 \uac04 \ud658\ub2f4\uc744 \ub098\ub208 \ub4a4 \ud568\uaed8 \uad6d\ub9bd\uc911\uc559\ubc15\ubb3c\uad00\uc744 \ucc3e\uc558\ub2e4.<\/div>\n<div><\/div>\n<div>\uae40 \uc5ec\uc0ac\uc640 \ub9ac \uc5ec\uc0ac\ub294 \uc720\ud64d\uc900 \uad6d\ub9bd\uc911\uc559\ubc15\ubb3c\uad00\uc7a5\uc758 \uc548\ub0b4\ub97c \ubc1b\uc73c\uba70 \ubc18\uac00\uc0ac\uc720\uc0c1, \uc678\uaddc\uc7a5\uac01 \uc758\uada4, \ubc31\uc790 \ub2ec\ud56d\uc544\ub9ac, \uac10\uc0b0\uc0ac \ubd88\uc0c1, \uacbd\ucc9c\uc0ac\uc9c0 \uc2ed\uce35\uc11d\ud0d1 \ub4f1 \uc0c1\uc124\uc804\uc2dc\ub97c \uad00\ub78c\ud588\ub2e4.<\/div>\n<div>\n<div>\ub9ac \uc5ec\uc0ac\ub294 &#8220;\uace0\ub1cc\ud558\ub294 \ud45c\uc815\uc774 \uc544\ub2c8\ub77c \uc740\uc740\ud55c \ubbf8\uc18c\ub97c \ub760\uace0 \uc788\ub294 \ubc18\uac00\uc0ac\uc720\uc0c1\uc774 \uc778\uc0c1\uc801&#8221;\uc774\ub77c\uace0 \ub9d0\ud588\uace0 \uae40 \uc5ec\uc0ac\ub294 &#8220;\ubc18\uac00\uc0ac\uc720\uc0c1 \ubbf8\ub2c8\uc5b4\ucc98\uac00 \uac00\uc7a5 \uc778\uae30 \uc788\ub294 \ubbb7\uc988(\ubc15\ubb3c\uad00 \uc720\ubb3c \ud65c\uc6a9 \uc0c1\ud488) \uc911 \ud558\ub098&#8221;\ub77c\uace0 \uc18c\uac1c\ud588\ub2e4.<\/div>\n<div><\/div>\n<div>\uae40 \uc5ec\uc0ac\ub294 &#8220;\ubca0\ud2b8\ub0a8\ub3c4 \ub3c4\uc790 \ubb38\ud654\uac00 \ubc1c\ub2ec\ud588\uc9c0\ub9cc \ud55c\uad6d\ub3c4 \ub2ec\ud56d\uc544\ub9ac\uc5d0\uc11c \uc54c \uc218 \uc788\ub4ef\uc774 \ub3c4\uc790 \uae30\uc220\uc774 \ub9e4\uc6b0 \ubc1c\ub2ec\ud588\ub2e4&#8221;\uace0 \uc124\uba85\ud588\uace0, \ub9ac \uc5ec\uc0ac\ub294 &#8220;\ub2ec\ud56d\uc544\ub9ac\uac00 \uac04\uc18c\ud574 \ubcf4\uc774\uc9c0\ub9cc \ub9e4\uc6b0 \ub9e4\ub825\uc801&#8221;\uc774\ub77c\uace0 \ud654\ub2f5\ud588\ub2e4.<\/div>\n<div><\/div>\n<div>\uae40 \uc5ec\uc0ac\ub294 \uc720\ud64d\uc900 \uad00\uc7a5\uc5d0\uac8c \ucd5c\uadfc \ub137\ud50c\ub9ad\uc2a4 \uc560\ub2c8\uba54\uc774\uc158 \uc601\ud654 &#8216;\ucf00\uc774\ud31d \ub370\ubaac \ud5cc\ud130\uc2a4&#8217;\uc758 \uc601\ud5a5\uc73c\ub85c \uad6d\ub9bd\uc911\uc559\ubc15\ubb3c\uad00\uc774 \ud070 \uc778\uae30\ub97c \ub04c\uace0 \uc788\ub2e4\uace0 \ub4e4\uc5c8\ub2e4\uba70 \uad00\ub78c\uac1d\uc774 \ub9ce\uc774 \ub298\uc5c8\ub294\uc9c0 \ubb3c\uc5c8\uace0, \uc720 \uad00\uc7a5\uc740 \uc8fc\ub9d0\uc5d0\ub294 \uac1c\uc7a5 1\uc2dc\uac04 \uc804\ubd80\ud130 \uc904\uc744 \uc11c\ub294 \ub4f1 \uc804\ub144 \ub3d9\uae30 \ub300\ube44 \uad00\ub78c\uac1d\uc774 \uc57d 92% \uc99d\uac00\ud588\ub2e4\uace0 \ub2f5\ud588\ub2e4.<\/div>\n<div><\/div>\n<div>\ub9ac \uc5ec\uc0ac\ub294 \uc601\ud654, \uc74c\uc545, \uc74c\uc2dd \ub4f1 K-\uceec\ucc98\uac00 \ubca0\ud2b8\ub0a8\uc5d0\uc11c \uc720\ud589\uc744 \ub118\uc5b4 \uc77c\uc0c1\uc73c\ub85c \uc790\ub9ac \uc7a1\uace0 \uc788\ub2e4\uba74\uc11c &#8220;\uad6d\ub9bd\uc911\uc559\ubc15\ubb3c\uad00\uc744 \ub458\ub7ec\ubcf4\uba70 K-\uceec\ucc98\uc758 \uc815\uccb4\uc131\uacfc \uac00\uce58\ub97c \ubab8\uc18c \ub290\ub084 \uc218 \uc788\uc5c8\ub2e4&#8221;\uace0 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id=\"attachment_1541\" aria-describedby=\"caption-attachment-1541\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/apilatesweekly.co.kr\/wp-content\/uploads\/2026\/08\/istockphoto-1490902557-1024x1024-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1541\" src=\"https:\/\/apilatesweekly.co.kr\/wp-content\/uploads\/2026\/08\/istockphoto-1490902557-1024x1024-1-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/apilatesweekly.co.kr\/wp-content\/uploads\/2026\/08\/istockphoto-1490902557-1024x1024-1-300x200.jpg 300w, https:\/\/apilatesweekly.co.kr\/wp-content\/uploads\/2026\/08\/istockphoto-1490902557-1024x1024-1-768x512.jpg 768w, https:\/\/apilatesweekly.co.kr\/wp-content\/uploads\/2026\/08\/istockphoto-1490902557-1024x1024-1-631x420.jpg 631w, https:\/\/apilatesweekly.co.kr\/wp-content\/uploads\/2026\/08\/istockphoto-1490902557-1024x1024-1-537x360.jpg 537w, https:\/\/apilatesweekly.co.kr\/wp-content\/uploads\/2026\/08\/istockphoto-1490902557-1024x1024-1-640x426.jpg 640w, https:\/\/apilatesweekly.co.kr\/wp-content\/uploads\/2026\/08\/istockphoto-1490902557-1024x1024-1-681x454.jpg 681w, https:\/\/apilatesweekly.co.kr\/wp-content\/uploads\/2026\/08\/istockphoto-1490902557-1024x1024-1.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1541\" class=\"wp-caption-text\">Carefree Asian tourist woman wearing Non La (traditional Vietnamese hat) enjoy sightseeing in Hoi An old town Vietnam. Copy space, closeup<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uc774\uc7ac\uba85 \ub300\ud1b5\ub839 \ubd80\uc778 \uae40\ud61c\uacbd \uc5ec\uc0ac\ub294 11\uc77c \uc624\uc804 \ub610 \ub7fc \ubca0\ud2b8\ub0a8 \ub2f9\uc11c\uae30\uc7a5 \ubd80\uc778 \uc751\uc624 \ud504\uc5c9 \ub9ac \uc5ec\uc0ac\ub97c \ub9cc\ub098 \ud658\ub2f4\uc744 \uac00\uc84c\ub2e4\uace0 \ub300\ud1b5\ub839\uc2e4 \uc548\uadc0\ub839 \ubd80\ub300\ubcc0\uc778\uc774 <\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1540"}],"collection":[{"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1540"}],"version-history":[{"count":2,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1540\/revisions"}],"predecessor-version":[{"id":1543,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1540\/revisions\/1543"}],"wp:attachment":[{"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}