{"id":1489,"date":"2025-03-10T20:06:52","date_gmt":"2025-03-10T11:06:52","guid":{"rendered":"https:\/\/apilatesweekly.co.kr\/?p=1489"},"modified":"2025-08-05T20:07:39","modified_gmt":"2025-08-05T11:07:39","slug":"%eb%82%a8%ed%95%b4%ec%96%b4%ec%97%85%ea%b4%80%eb%a6%ac%eb%8b%a8-%eb%b6%88%eb%b2%95%ec%a1%b0%ec%97%85-%ec%a4%91%ea%b5%ad%ec%96%b4%ec%84%a0-2%ec%b2%99-%eb%82%98%ed%8f%ac","status":"publish","type":"post","link":"https:\/\/apilatesweekly.co.kr\/?p=1489","title":{"rendered":"\ub0a8\ud574\uc5b4\uc5c5\uad00\ub9ac\ub2e8 \ubd88\ubc95\uc870\uc5c5 \uc911\uad6d\uc5b4\uc120 2\ucc99 \ub098\ud3ec"},"content":{"rendered":"
\n\n\n\n\n
\ub0a8\ud574\uc5b4\uc5c5\uad00\ub9ac\ub2e8,\u00a0\ubd88\ubc95\uc870\uc5c5 \uc911\uad6d\uc5b4\uc120\u00a02\ucc99 \ub098\ud3ec<\/td>\n<\/tr>\n
– \uccb4\uc7a5\ubbf8\ub2ec \uc5b4\ud68d\ubb3c \ud3ec\ud68d \uc800\uc778\ub9dd \uc5b4\uc120 2\ucc99 \ub098\ud3ec –<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

 <\/p>\n

\ud574\uc591\uc218\uc0b0\ubd80(\uc7a5\uad00 \uac15\ub3c4\ud615)\ub294\u00a03\uc6d4\u00a010\uc77c(\uc6d4)\u00a0\uc6b0\ub9ac\uc218\uc5ed \uc785\uc5b4 \uad00\ub828 \uaddc\uc815\uc744 \uc704\ubc18\ud55c\u00a0\uc911\uad6d\uc5b4\uc120\u00a02\ucc99\uc744 \ub098\ud3ec\ud558\uc600\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n

 <\/p>\n

\ub0a8\ud574\uc5b4\uc5c5\uad00\ub9ac\ub2e8 \uc18c\uc18d \uad6d\uac00\uc5b4\uc5c5\uc9c0\ub3c4\uc120\uc774 \ub098\ud3ec\ud55c \uc911\uad6d\uc5b4\uc120\u00a0A\ud638 \ubc0f\u00a0B\ud638\ub294\u00a0\uaddc\uc815\ub41c \ud06c\uae30\ubcf4\ub2e4 \uc791\uc740 \uc5b4\ud68d\ubb3c\uc744 \ud3ec\ud68d\ud558\uc5ec \uae08\uc9c0\uccb4\uc7a5 \uc704\ubc18 \ud610\uc758\ub97c \ubc1b\uace0 \uc788\ub2e4.<\/p>\n

 <\/p>\n

<\u00a0\ub098\ud3ec \ud604\ud669\u00a0><\/p>\n\n\n\n\n\n\n<\/colgroup>\n\n\n\n\n
\uc77c\uc2dc\u00a0\/\u00a0\uc7a5\uc18c<\/td>\n\uc120\uba85<\/td>\n\ud1a4\uc218<\/td>\n\uc2b9\uc120\uc6d0<\/td>\n\uc704\ubc18\uc0ac\ud56d<\/td>\n<\/tr>\n
\u201825. 3. 10.(\uc6d4) 12:00 \/\u00a0\uc81c\uc8fc\ub3c4 \uc81c\uc8fc\uc2dc \ud55c\uacbd\uba74 \ucc28\uadc0\ub3c4 \ubd81\uc11c\ubc29 \uc57d\u00a062\ud574\ub9ac \ud574\uc0c1<\/td>\nA\ud638<\/p>\n

(\uc911\uad6d \uc800\uc778\ub9dd\uc5b4\uc120)<\/td>\n

98\ud1a4<\/td>\n8\uba85<\/td>\n\ucc38\uc870\uae30 \ud3ec\ud68d<\/p>\n

\uae08\uc9c0\uccb4\uc7a5 \uc704\ubc18<\/td>\n<\/tr>\n

\u201825. 3. 10.(\uc6d4) 12:00 \/\u00a0\uc81c\uc8fc\ub3c4 \uc81c\uc8fc\uc2dc \ud55c\uacbd\uba74 \ucc28\uadc0\ub3c4 \ubd81\uc11c\ubc29 \uc57d\u00a062\ud574\ub9ac \ud574\uc0c1<\/td>\nB\ud638<\/p>\n

(\uc911\uad6d \uc800\uc778\ub9dd\uc5b4\uc120)<\/td>\n

98\ud1a4<\/td>\n8\uba85<\/td>\n\ucc38\uc870\uae30 \ud3ec\ud68d<\/p>\n

\uae08\uc9c0\uccb4\uc7a5 \uc704\ubc18<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

* \ud3ec\ud68d \uae08\uc9c0\uccb4\uc7a5 : \ucc38\uc870\uae30(15cm)<\/p>\n

 <\/p>\n

\ub0a8\ud574\uc5b4\uc5c5\uad00\ub9ac\ub2e8\uc740 \ub098\ud3ec \ud604\uc7a5\uc5d0\uc11c \uc0ac\uac74 \uc870\uc0ac\ub97c \uc9c4\ud589\ud558\uace0 \uc788\uc73c\uba70,\u00a0\uad00\ub828\u00a0\ubc95\ub960*\uc5d0 \ub530\ub77c \ub2f4\ubcf4\uae08 \ubd80\uacfc \ub4f1\uc758 \ucc98\ubd84\uc744 \ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n

 <\/p>\n

* \ubc30\ud0c0\uc801\uacbd\uc81c\uc218\uc5ed\uc5d0\uc11c\uc758 \uc678\uad6d\uc778 \uc5b4\uc5c5 \ub4f1\uc5d0 \ub300\ud55c \uc8fc\uad8c\uc801 \uad8c\ub9ac\uc758 \ud589\uc0ac\uc5d0 \uad00\ud55c \ubc95\ub960<\/p>\n

 <\/p>\n

\uac15\ub3c4\ud615 \ud574\uc591\uc218\uc0b0\ubd80 \uc7a5\uad00\uc740\u00a0\u201c\ucd5c\uadfc \uc911\uad6d\uc5b4\uc120\ub4e4\uc774 \ub354 \ub9ce\uc740 \ubb3c\uace0\uae30\ub97c \uc7a1\uc744 \ubaa9\uc801\uc73c\ub85c \uc5b4\ub9b0\ubb3c\uace0\uae30\uae4c\uc9c0 \ud3ec\ud68d\ud558\ub294 \ub4f1 \ubd88\ubc95\uc870\uc5c5\uc744 \uc77c\uc0bc\uace0 \uc788\ub2e4.\u201d\ub77c\uba70,\u00a0\u201c\uc55e\uc73c\ub85c\ub3c4\u00a0\ud574\uc591\uc218\uc0b0\ubd80\ub294 \uc6b0\ub9ac \uc218\uc0b0\uc790\uc6d0\uacfc \uc5b4\uc5c5\uc778 \ubcf4\ud638\ub97c \uc704\ud574 \uc911\uad6d \ubd88\ubc95\uc5b4\uc120\uc744 \uac15\ub825\ud558\uac8c \ub2e8\uc18d\ud558\uc5ec \uc6b0\ub9ac \uc218\uc0b0\uc790\uc6d0 \ubcf4\ud638\uc5d0 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\ub2e4.\u201d\uace0 \ubc1d\ud614\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ub0a8\ud574\uc5b4\uc5c5\uad00\ub9ac\ub2e8,\u00a0\ubd88\ubc95\uc870\uc5c5 \uc911\uad6d\uc5b4\uc120\u00a02\ucc99 \ub098\ud3ec – \uccb4\uc7a5\ubbf8\ub2ec \uc5b4\ud68d\ubb3c \ud3ec\ud68d \uc800\uc778\ub9dd \uc5b4\uc120 2\ucc99 \ub098\ud3ec –   \ud574\uc591\uc218\uc0b0\ubd80(\uc7a5\uad00 \uac15\ub3c4\ud615)\ub294\u00a03\uc6d4\u00a010\uc77c(\uc6d4)\u00a0\uc6b0\ub9ac\uc218\uc5ed \uc785\uc5b4 \uad00\ub828 \uaddc\uc815\uc744 \uc704\ubc18\ud55c\u00a0\uc911\uad6d\uc5b4\uc120\u00a02\ucc99\uc744 \ub098\ud3ec\ud558\uc600\ub2e4\uace0 \ubc1d\ud614\ub2e4.   <\/p>\n","protected":false},"author":14,"featured_media":1352,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1489"}],"collection":[{"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1489"}],"version-history":[{"count":1,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1489\/revisions"}],"predecessor-version":[{"id":1490,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1489\/revisions\/1490"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1352"}],"wp:attachment":[{"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}