{"id":1462,"date":"2024-12-23T11:25:18","date_gmt":"2024-12-23T02:25:18","guid":{"rendered":"https:\/\/apilatesweekly.co.kr\/?p=1462"},"modified":"2025-08-05T11:26:22","modified_gmt":"2025-08-05T02:26:22","slug":"%ec%9d%8c%ec%a3%bc%c2%b7%ec%95%bd%eb%ac%bc%eb%b3%b5%ec%9a%a9-%ec%83%81%ed%83%9c-%eb%ac%b4%eb%8f%99%eb%a0%a5-%ec%88%98%ec%83%81%eb%a0%88%ec%a0%80%ea%b8%b0%ea%b5%ac-%ec%a1%b0%ec%a2%85-%ec%b2%98%eb%b2%8c","status":"publish","type":"post","link":"https:\/\/apilatesweekly.co.kr\/?p=1462","title":{"rendered":"\uc74c\uc8fc\u00b7\uc57d\ubb3c\ubcf5\uc6a9 \uc0c1\ud0dc \ubb34\ub3d9\ub825 \uc218\uc0c1\ub808\uc800\uae30\uad6c \uc870\uc885 \ucc98\ubc8c\ud55c\ub2e4."},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<div class=\"div_center\">\n<table id=\"table_3\" class=\"table_inline\" summary=\"table\" cellspacing=\"0\">\n<tbody>\n<tr>\n<td id=\"\uc81c\ubaa9\uba85\">\uc74c\uc8fc\u00b7\uc57d\ubb3c\ubcf5\uc6a9 \uc0c1\ud0dc \ubb34\ub3d9\ub825 \uc218\uc0c1\ub808\uc800\uae30\uad6c \uc870\uc885 \ucc98\ubc8c\ud55c\ub2e4.<\/td>\n<\/tr>\n<tr>\n<td id=\"\ubd80\uc81c\ubaa9\uba85\">&#8211;\u00a0\uc74c\uc8fc\u00b7\uc57d\ubb3c\ubcf5\uc6a9 \uc0c1\ud0dc\uc5d0\uc11c \ubb34\ub3d9\ub825\uc218\uc0c1\ub808\uc800\uae30\uad6c \uc870\uc885 \uc2dc\u00a0100\ub9cc\uc6d0 \uc774\ud558 \uacfc\ud0dc\ub8cc \ubd80\uacfc\u00a0&#8211;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>\ud574\uc591\uacbd\ucc30\uccad(\uccad\uc7a5 \uae40\uc885\uc6b1)\uc740 \ubb34\ub3d9\ub825\uc218\uc0c1\ub808\uc800\uae30\uad6c \uc74c\uc8fc \uc870\uc885\uc5d0 \ub300\ud55c \ucc98\ubc8c,\u00a0\uc57d\ubb3c\ubcf5\uc6a9 \ubc0f \uc74c\uc8fc \uce21\uc815 \uac70\ubd80 \uae08\uc9c0\ub97c \uace8\uc790\ub85c \ud558\ub294 \u2018\uc218\uc0c1\ub808\uc800\uc548\uc804\ubc95\u2019 \uc77c\ubd80 \uac1c\uc815 \ubc95\ub960\uc548\uc774\u00a012\uc6d4\u00a020\uc77c \uacf5\ud3ec\ub418\uc5c8\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>\u2018\uc218\uc0c1\ub808\uc800\uc548\uc804\ubc95 \uc81c62\uc870\u2019\uc5d0 \ub530\ub77c \uc220\uc5d0 \ucde8\ud558\uac70\ub098 \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud55c \uc0c1\ud0dc\uc5d0\uc11c \uc218\uc0c1\ub808\uc800\uae30\uad6c\ub97c \uc870\uc885\ud558\ub294 \uacbd\uc6b0 \ucc98\ubc8c\uc744 \ubc1b\uc9c0\ub9cc,\u00a0\ub2e8\uc18d \ubc0f \ucc98\ubc8c \ub300\uc0c1\uc740 \ub298 \u2018\ub3d9\ub825 \uc218\uc0c1\ub808\uc800\uae30\uad6c\u2019\uc5d0\ub9cc \uad6d\ud55c\ub418\uc5c8\ub2e4.<\/p>\n<p>\ucd5c\uadfc \ube44\uc6a9\uc774 \uc800\ub834\ud558\uba70 \ucd08\ubcf4\uc790\ub3c4 \uc811\uadfc\ud558\uae30 \uc26c\uc6b4 \uce74\uc57d,\u00a0\uc11c\ud551 \ub4f1 \ubb34\ub3d9\ub825 \uc218\uc0c1\ub808\uc800\uae30\uad6c\ub97c \uc774\uc6a9\ud55c \ub09a\uc2dc,\u00a0\uccb4\ud5d8\ud65c\ub3d9 \uc99d\uac00\uc640 \ud568\uaed8 \uc74c\uc8fc \uc0ac\uace0\uac00 \ube48\ubc1c\ud568\uc5d0 \ub530\ub77c \uc74c\uc8fc \ub2e8\uc18d\uc5d0 \ub300\ud55c \uc5ec\ub860\uc774 \ub192\uc544\uc9c0\uace0 \uc788\ub2e4.<\/p>\n<p>\ub0b4\ub144\u00a06\uc6d4\u00a021\uc77c\ubd80\ud130 \ubb34\ub3d9\ub825 \uc218\uc0c1\ub808\uc800\uae30\uad6c \uc74c\uc8fc\u00b7\uc57d\ubb3c\ubcf5\uc6a9 \uae08\uc9c0 \uaddc\uc815\uc774 \uc2dc\ud589\ub41c\ub2e4.\u00a0\uac1c\uc815\ub41c \ubc95\uc5d0 \ub530\ub974\uba74,\u00a0\ubb34\ub3d9\ub825 \uc218\uc0c1\ub808\uc800\uae30\uad6c \uc74c\uc8fc \ub2e8\uc18d \uae30\uc900\uc740\u00a00.03%\uc774\uba70,\u00a0\uc801\ubc1c \uc2dc\u00a0100\ub9cc\uc6d0 \uc774\ud558\uc758 \uacfc\ud0dc\ub8cc \ucc98\ubd84\uc744 \ubc1b\uac8c \ub41c\ub2e4.<\/p>\n<p class=\"div_inline\">\n<table id=\"table_4\" class=\"table_inline\" summary=\"table\" cellspacing=\"0\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\uad6c \ubd84<\/td>\n<td>\ud604 \ud589<\/td>\n<td>\uac1c\uc815\uc548<\/td>\n<\/tr>\n<tr>\n<td>\uc8fc\ucde8\uc911 \uc870\uc885\uae08\uc9c0<\/td>\n<td rowspan=\"3\">\ub3d9\ub825\uc218\uc0c1\ub808\uc800\uae30\uad6c<\/td>\n<td rowspan=\"3\">\ud604 \ud589<\/p>\n<p>+<\/p>\n<p>\ubb34\ub3d9\ub825 \uc218\uc0c1\ub808\uc800\uae30\uad6c<\/td>\n<\/tr>\n<tr>\n<td>\uc74c\uc8fc \uce21\uc815 \ub300\uc0c1<\/td>\n<\/tr>\n<tr>\n<td>\uc57d\ubb3c \ubcf5\uc6a9 \uc0c1\ud0dc \uc870\uc885\uae08\uc9c0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\ub9cc\uc77c \ubb34\ub3d9\ub825 \uc218\uc0c1\ub808\uc800\uae30\uad6c \uc870\uc885\uc790\uac00 \uc74c\uc8fc \uce21\uc815\uc5d0 \ubd88\uc751\ud558\uba74\u00a0100\ub9cc \uc6d0 \uc774\ud558\uc758\u00a0\uacfc\ud0dc\ub8cc\ub97c \ubd80\uacfc\ud558\uac8c \ub41c\ub2e4.<\/p>\n<\/div>\n<div class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<p>\u00a0\u00a0\uae40\uc885\uc6b1 \ud574\uc591\uacbd\ucc30\uccad\uc7a5\uc740 \u201c\uc774\ubc88 \uc218\uc0c1\ub808\uc800\uc548\uc804\ubc95 \uac1c\uc815\uc744 \uacc4\uae30\ub85c \uc2e4\uc9c8\uc801\uc778\u00a0\uad6d\ubbfc \uc548\uc804\uacfc \uad00\ub828\ud55c \ubd88\ud569\ub9ac\ud55c \uc81c\uc7ac\ub97c \uc9c0\uc18d \ubc1c\uad74\ud574 \ubc8c\uae08 \uac15\ud654 \ub4f1 \ucc98\ubc8c \uaddc\uc815\uc744 \uace0\uccd0\ub098\uac08 \uac83\u201d \uc774\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uc74c\uc8fc\u00b7\uc57d\ubb3c\ubcf5\uc6a9 \uc0c1\ud0dc \ubb34\ub3d9\ub825 \uc218\uc0c1\ub808\uc800\uae30\uad6c \uc870\uc885 \ucc98\ubc8c\ud55c\ub2e4. &#8211;\u00a0\uc74c\uc8fc\u00b7\uc57d\ubb3c\ubcf5\uc6a9 \uc0c1\ud0dc\uc5d0\uc11c \ubb34\ub3d9\ub825\uc218\uc0c1\ub808\uc800\uae30\uad6c \uc870\uc885 \uc2dc\u00a0100\ub9cc\uc6d0 \uc774\ud558 \uacfc\ud0dc\ub8cc \ubd80\uacfc\u00a0&#8211; \ud574\uc591\uacbd\ucc30\uccad(\uccad\uc7a5 \uae40\uc885\uc6b1)\uc740 \ubb34\ub3d9\ub825\uc218\uc0c1\ub808\uc800\uae30\uad6c \uc74c\uc8fc \uc870\uc885\uc5d0 \ub300\ud55c \ucc98\ubc8c,\u00a0\uc57d\ubb3c\ubcf5\uc6a9 \ubc0f <\/p>\n","protected":false},"author":14,"featured_media":1307,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1462"}],"collection":[{"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1462"}],"version-history":[{"count":1,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1462\/revisions"}],"predecessor-version":[{"id":1463,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1462\/revisions\/1463"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1307"}],"wp:attachment":[{"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}