{"id":1408,"date":"2024-07-01T21:37:53","date_gmt":"2024-07-01T12:37:53","guid":{"rendered":"https:\/\/apilatesweekly.co.kr\/?p=1408"},"modified":"2025-08-04T21:39:32","modified_gmt":"2025-08-04T12:39:32","slug":"%ed%96%89%ec%a0%95%ec%95%88%ec%a0%84%eb%b6%80-%ec%9e%a5%ea%b4%80-%ec%84%9c%ec%9a%b8-%ec%a4%91%ea%b5%ac-%ea%b5%90%ed%86%b5%ec%82%ac%ea%b3%a0-%ea%b4%80%eb%a0%a8-%ea%b8%b4%ea%b8%89-%ec%a7%80%ec%8b%9c","status":"publish","type":"post","link":"https:\/\/apilatesweekly.co.kr\/?p=1408","title":{"rendered":"\ud589\uc815\uc548\uc804\ubd80 \uc7a5\uad00, \uc11c\uc6b8 \uc911\uad6c \uad50\ud1b5\uc0ac\uace0 \uad00\ub828 \uae34\uae09 \uc9c0\uc2dc"},"content":{"rendered":"<div class=\"div_center\">\n<table id=\"3\" class=\"__se_tbl table_inline\" summary=\"table\">\n<tbody>\n<tr>\n<td>\ud589\uc815\uc548\uc804\ubd80 \uc7a5\uad00,<\/p>\n<p>\uc11c\uc6b8 \uc911\uad6c \uad50\ud1b5\uc0ac\uace0 \uad00\ub828 \uae34\uae09 \uc9c0\uc2dc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u25a1\u00a0\uc774\uc0c1\ubbfc\u00a0\ud589\uc815\uc548\uc804\ubd80 \uc7a5\uad00\uc740 \uc624\ub298(1\uc77c)\u00a021\uc2dc\u00a027\ubd84 \uacbd \uc11c\uc6b8\uc2dc\uccad\uc5ed \uc778\uadfc\uc5d0\uc11c\u00a0\ubc1c\uc0dd\ud55c \uad50\ud1b5\uc0ac\uace0\ub85c \ub2e4\uc218\uc758 \uc0ac\uc0c1\uc790\uac00 \ubc1c\uc0dd\ud588\ub2e4\ub294 \ubcf4\uace0\ub97c \ubc1b\uace0,<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb \u201c\uac00\uc6a9\uc790\uc6d0\uc744 \ucd1d\ub3d9\uc6d0\ud558\uc5ec \uc2e0\uc18d\ud55c \uc751\uae09\ucc98\uce58 \ubc0f \ubcd1\uc6d0\uc774\uc1a1\uc744 \ud1b5\ud574 \uc778\uba85\uad6c\uc870\uc5d0\u00a0\ucd5c\uc120\uc744 \ub2e4\ud560 \uac83\u201d\uc744 \uae34\uae09 \uc9c0\uc2dc\ud558\uc600\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1\u00a0\ud55c\ud3b8 \ud589\uc815\uc548\uc804\ubd80\ub294 \ud604\uc7a5\uc0c1\ud669\uad00\ub9ac\uad00\uc744 \uc0ac\uace0\ud604\uc7a5\uc5d0 \ubcf4\ub0b4 \uc0ac\uace0\uc218\uc2b5\uc744 \uc9c0\uc6d0\ud558\uae30\ub85c \ud558\uc600\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud589\uc815\uc548\uc804\ubd80 \uc7a5\uad00, \uc11c\uc6b8 \uc911\uad6c \uad50\ud1b5\uc0ac\uace0 \uad00\ub828 \uae34\uae09 \uc9c0\uc2dc &nbsp; \u25a1\u00a0\uc774\uc0c1\ubbfc\u00a0\ud589\uc815\uc548\uc804\ubd80 \uc7a5\uad00\uc740 \uc624\ub298(1\uc77c)\u00a021\uc2dc\u00a027\ubd84 \uacbd \uc11c\uc6b8\uc2dc\uccad\uc5ed \uc778\uadfc\uc5d0\uc11c\u00a0\ubc1c\uc0dd\ud55c \uad50\ud1b5\uc0ac\uace0\ub85c \ub2e4\uc218\uc758 \uc0ac\uc0c1\uc790\uac00 \ubc1c\uc0dd\ud588\ub2e4\ub294 \ubcf4\uace0\ub97c \ubc1b\uace0, &nbsp; <\/p>\n","protected":false},"author":14,"featured_media":1409,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1408"}],"collection":[{"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1408"}],"version-history":[{"count":1,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1408\/revisions"}],"predecessor-version":[{"id":1410,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1408\/revisions\/1410"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1409"}],"wp:attachment":[{"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/apilatesweekly.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}