{"id":1348,"date":"2024-01-29T18:32:55","date_gmt":"2024-01-29T09:32:55","guid":{"rendered":"https:\/\/apilatesweekly.co.kr\/?p=1348"},"modified":"2025-08-04T18:35:02","modified_gmt":"2025-08-04T09:35:02","slug":"%ec%98%88%eb%b0%a9%ec%a0%91%ec%a2%85-%ed%94%bc%ed%95%b4%eb%b3%b4%ec%83%81-%ec%a0%9c%eb%8f%84-%ea%b0%9c%ec%84%a0%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%97%b0%ea%b5%ac-%ea%b2%b0%ea%b3%bc-%eb%b0%9c%ed%91%9c1-2","status":"publish","type":"post","link":"https:\/\/apilatesweekly.co.kr\/?p=1348","title":{"rendered":"\uc608\ubc29\uc811\uc885 \ud53c\ud574\ubcf4\uc0c1 \uc81c\ub3c4 \uac1c\uc120\uc744 \uc704\ud55c \uc5f0\uad6c \uacb0\uacfc \ubc1c\ud45c(1.29.\uc6d4)"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<table id=\"3\" class=\"__se_tbl table_inline\" summary=\"table\">\n<tbody>\n<tr>\n<td>\uc608\ubc29\uc811\uc885 \ud53c\ud574\ubcf4\uc0c1 \uc81c\ub3c4 \uac1c\uc120\uc744 \uc704\ud55c<br \/>\n\uc5f0\uad6c \uacb0\uacfc 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\uaddc\ubc94\uc73c\ub85c \ubcf4\uae30 \uc5b4\ub824\uc6b4 \uc810,\u00a0\u25b2\ubcc0\uacbd\uac00\ub2a5\uc131\uc744 \ubc30\uc81c\ud560 \uc218 \uc5c6\ub2e4\ub294 \uc810,\u00a0\u25b2\ud310\ub840\uc758 \uae30\uc900\uc5d0 \ub530\ub974\ub354\ub77c\ub3c4 \uad6c\uccb4\uc801\uc778 \uc0ac\uc548\uc5d0 \ub530\ub77c \uc5ec\ub7ec \uc694\uc18c\ub97c\u00a0\uc885\ud569\uc801\uc73c\ub85c \uace0\ub824\ud558\uc5ec \uc804\ubb38\uc801\uc778 \ud310\ub2e8\uc774 \uc774\ub8e8\uc5b4\uc9c8 \ud544\uc694\uac00 \uc788\ub2e4\ub294 \uc810\u00a0\ub4f1\uc744 \uadfc\uac70\ub85c\u00a0\uc785\ubc95\ud654\ud558\uae30\uc5d0\ub294 \uc801\uc808\ud558\uc9c0 \uc54a\uc740 \uac83\uc73c\ub85c \ud3c9\uac00\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774 \uc678\uc5d0\ub3c4 \uc5f0\uad6c\uc9c4\uc740 \uc785\uc99d\ucc45\uc784, \ubcf4\uc0c1\ub300\uc0c1, \ubcf4\uc0c1\ubc94\uc704, \ubcf4\uc0c1\uae08 \ucc45\uc815 \uc2dc\uc810 \ub4f1\u00a0\uc608\ubc29\uc811\uc885 \ud53c\ud574\ubcf4\uc0c1 \uc81c\ub3c4\uc758 \uac1c\uc120\uc744 \uc704\ud55c 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-\u300c\uad6d\uac00\uc608\ubc29\uc811\uc885 \ud53c\ud574\ubcf4\uc0c1 \uc81c\ub3c4 \uac1c\uc120\uc744 \uc704\ud55c \uae30\ucd08 \uc5f0\uad6c\u300d \ucd5c\uc885 \uacb0\uacfc \ubc1c\ud45c &nbsp; -\ud53c\ud574\ubcf4\uc0c1\uc804\ubb38\uc704\uc6d0\ud68c \uc704\uc6d0 \uad6c\uc131, 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