{"id":1310,"date":"2022-07-27T10:09:19","date_gmt":"2022-07-27T01:09:19","guid":{"rendered":"https:\/\/apilatesweekly.co.kr\/?p=1310"},"modified":"2022-08-02T10:10:38","modified_gmt":"2022-08-02T01:10:38","slug":"{ca2c146166ccd4769f43f009bf718123a83c1c9d47fc075fcabc2ae852978db1}ec{ca2c146166ccd4769f43f009bf718123a83c1c9d47fc075fcabc2ae852978db1}84{ca2c146166ccd4769f43f009bf718123a83c1c9d47fc075fcabc2ae852978db","status":"publish","type":"post","link":"https:\/\/apilatesweekly.co.kr\/?p=1310","title":{"rendered":"[\uc124\uba85] 30\ub144 \uad6d\ubc25\uc9d1\ub3c4 \ud504\ub79c\ucc28\uc774\uc988 \u2018\ud1f4\uc9dc\u2019 \u2026 \uae30\uc0ac \uad00\ub828 (\ud55c\uad6d\uacbd\uc81c 7.27)"},"content":{"rendered":"<div class=\"div_center\">\n<table id=\"table_4\" class=\"table_inline\" summary=\"table\" cellspacing=\"0\">\n<tbody>\n<tr>\n<td id=\"\uc81c\ubaa9\uba85\">\uacf5\uc815\uac70\ub798\uc704\uc6d0\ud68c\uac00\u00a0\uc624\ub79c\u00a0\uc5c5\ub825\uc744\u00a0\uac00\uc9c4\u00a0\uc0ac\uc5c5\uc790\uc758\u00a0\uac00\ub9f9\uc0ac\uc5c5\u00a0\ub4f1\ub85d\uc744\u00a0\ub9c9\ub294\u00a0\ub4f1\u00a0\uc5c5\uacc4\u00a0\ud604\uc2e4\uc744\u00a0\uc678\uba74\ud55c\u00a0\ucc44\u00a0\ud0c1\uc0c1\ud589\uc815\uc744\u00a0\ud558\uace0\u00a0\uc788\ub2e4\ub294\u00a0\ubcf4\ub3c4\uc640\u00a0\uad00\ub828\ud558\uc5ec,\u00a0\uac1c\uc778\uc0ac\uc5c5\uc790\ub3c4\u00a0\uac00\ub9f9\uc0ac\uc5c5\ubc95\uc774\u00a0\uc815\ud55c\u00a0\uc77c\uc815\u00a0\uc694\uac74\uc744\u00a0\uac16\ucd98\u00a0\uacbd\uc6b0\u00a0\uac00\ub9f9\uc0ac\uc5c5\uc744\u00a0\uac1c\uc2dc\ud560\u00a0\uc218\u00a0\uc788\uc74c\uc744\u00a0\uc54c\ub824\ub4dc\ub9bd\ub2c8\ub2e4.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>* (\ud55c\uad6d\uacbd\uc81c\u00a07.27.)\u00a0\u201c30\ub144 \uad6d\ubc25\uc9d1\ub3c4 \ud504\ub79c\ucc28\uc774\uc988 \u2018\ud1f4\uc9dc\u2019 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\uc0ac\uc548\uc5d0\uc11c \ud3ec\uad04\uc801 \uc601\uc5c5 \uc591\uc218\ub3c4 \uacc4\uc57d\uc758 \uc874\uc7ac \uc5ec\ubd80,\u00a0\uac1c\uc778\uc774 \ubc95\uc778\uc758 \uc784\uc6d0\uc73c\ub85c \ucc38\uc5ec\ud558\ub294\uc9c0 \uc5ec\ubd80 \ub4f1\uc744 \uc885\ud569\uc801\uc73c\ub85c \uace0\ub824\ud574 \ud310\ub2e8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uacf5\uc815\uac70\ub798\uc704\uc6d0\ud68c\uac00\u00a0\uc624\ub79c\u00a0\uc5c5\ub825\uc744\u00a0\uac00\uc9c4\u00a0\uc0ac\uc5c5\uc790\uc758\u00a0\uac00\ub9f9\uc0ac\uc5c5\u00a0\ub4f1\ub85d\uc744\u00a0\ub9c9\ub294\u00a0\ub4f1\u00a0\uc5c5\uacc4\u00a0\ud604\uc2e4\uc744\u00a0\uc678\uba74\ud55c\u00a0\ucc44\u00a0\ud0c1\uc0c1\ud589\uc815\uc744\u00a0\ud558\uace0\u00a0\uc788\ub2e4\ub294\u00a0\ubcf4\ub3c4\uc640\u00a0\uad00\ub828\ud558\uc5ec,\u00a0\uac1c\uc778\uc0ac\uc5c5\uc790\ub3c4\u00a0\uac00\ub9f9\uc0ac\uc5c5\ubc95\uc774\u00a0\uc815\ud55c\u00a0\uc77c\uc815\u00a0\uc694\uac74\uc744\u00a0\uac16\ucd98\u00a0\uacbd\uc6b0\u00a0\uac00\ub9f9\uc0ac\uc5c5\uc744\u00a0\uac1c\uc2dc\ud560\u00a0\uc218\u00a0\uc788\uc74c\uc744\u00a0\uc54c\ub824\ub4dc\ub9bd\ub2c8\ub2e4. &nbsp; &nbsp; * (\ud55c\uad6d\uacbd\uc81c\u00a07.27.)\u00a0\u201c30\ub144 \uad6d\ubc25\uc9d1\ub3c4 \ud504\ub79c\ucc28\uc774\uc988 \u2018\ud1f4\uc9dc\u2019 \u2026\ud604\uc7a5 \uc678\uba74\ud55c \uacf5\uc815\uc704\uc5d0 \uac00\ub9f9\uc5c5\uacc4 \ud63c\ub780\u201d &nbsp; &lt;\u00a0\uacf5\uc815\uac70\ub798\uc704\uc6d0\ud68c\u00a0\uc785\uc7a5\u00a0&gt; &nbsp; \u25a1\u00a0\uac00\ub9f9\uc0ac\uc5c5\ubc95\uc740\u00a0\uc0ac\uc5c5\u00a0\uacbd\ud5d8\uc774\u00a0\uc5c6\ub294\u00a0\uac00\ub9f9\ubcf8\ubd80\uc758\u00a0\uac00\ub9f9\uc0ac\uc5c5\uc5d0\u00a0\ub530\ub978\u00a0\uac00\ub9f9\uc810\uc8fc\ub4e4\uc758\u00a0\ud53c\ud574\ub97c\u00a0\uc608\ubc29\ud558\uae30\u00a0\uc704\ud574,\u00a0\uac00\ub9f9\uc0ac\uc5c5\uc744\u00a0\uc2dc\uc791\ud558\uace0\uc790\u00a0\ud558\ub294\u00a0\uac00\ub9f9\ubcf8\ubd80\ub294\u00a01\uac1c\u00a0\uc774\uc0c1\uc758\u00a0\uc9c1\uc601\uc810\uc744\u00a01\ub144\u00a0\uc774\uc0c1\u00a0\uc6b4\uc601\ud558\ub3c4\ub85d\u00a0\uc758\ubb34\ud654\ud558\uace0\u00a0\uc788\uc2b5\ub2c8\ub2e4. &nbsp; \u203b \uc9c1\uc601\uc810 \uc6b4\uc601\uc758\ubb34\ud654 \uaddc\uc815\uc774 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